NAMASTE
I'm a yoga instructor based in Singapore. I received my 200 hour teacher training certificate from The Yoga Institute, the oldest training institute in the world. However as my idol Bruce Lee (who is also an advocate of yoga) said, "knowing is not enough; we must apply". I strive to be an example through my 6 day-a-week morning Ashtanga practice. I work with students either 1-1 or in a group setting.
SERVICES
Sharing my expertise and passion with you.
Yoga Therapy
The traditional (and my favourite) way of teaching yoga; to customise a practice sequence based on an individual’s needs. Backaches? Stiff neck? Migraines? Upon understanding your lifestyle, limitations & needs, I would work with you closely over a period of time to alleviate your pains and ensure you return to a healthy state of body.
Ashtanga
A traditional practice that has immense physical benefits in terms of strength and flexibility. As a daily practitioner of this method, I have reaped the rewards of this practice and would be honoured to teach you the primary series so you can experience the magic as well.
Hatha Flow
Looking for something more mainstream? I offer hatha and vinyasa classes too, with the added benefit of personalised attention that many students do not enjoy when they go to a yoga studio.
Pranayama & Meditation
Yoga is not just about poses. Learn about ancient breathing techniques that would hyper charge your system, leaving you fresh, clear headed and present.
HAPPY STUDENTS
I've taught people from various backgrounds and here's what they have to say.
Nabin, 29
National Athlete
Harish has blended his unique experience as a former national runner and yoga practitioner to customise a practice for me that has made me a stronger runner.
Matilda, 42
Ashtanga Yoga Practitioner
As a fellow practitioner Harish has displayed remarkable commitment to furthering himself both as a practitioner and a student. I'm confident that his patience and gentleness will make a positive impact on his students.
Joseph, 24
Doctor
I was suffering from significant neck and back pain for years. Harish taught me asanas that alleviated the pain.
Let's work together on your well being.
Drop me a message and let's figure out a plan that works for you!